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• Morale Building

• Navigating Life's Social Emotional Dynamics

• Balancing Work and Family Life

• Breaking Through Social Barriers

• A Strong Mind in a Strong Body

• On the Run: Moving Through Life

• Achievement Emotions: More Than Feelings (Book Talk)

• Motivation by the Mile (Book Talk)

• Marathon Stories from 180+ Marathons Completed

• Empowerment through 21st Century Social Emotional Theory

• 5 Things You Need To Create A Highly Successful Career In The Health and Wellness Industry

• The Importance of Self Compassion

• Successful Coparenting

• Memory and Identity 

• Enhancing Low Employee Morale

• Motivating management teams

• Reaching the community at large through your  civic groups

• Delivering keynote addresses for your special occasion

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We are passionate about helping you to achieve your goals with a passionate, caring research-based approach!