Life can be stressful at times and we don't always know where to find help.
Social Emotional Learning (SEL) is how we interact with and respond to others.

Dr. Marilyn can help you to enhance your physical, mental, emotional, and spiritual health; improve your quality of life in whatever positive way that you choose; and empower you to achieve all that you aspire to.

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A strong mind in a strong body is a great path to self-empowerment, the process of assuring and ensuring that we all have what it takes to feel more confident.

We all need to feel validated in our present circumstances, meaning that someone sees some value in us. It is through this validation that we can strive towards our dreams and goals.

We must be willing to shed the cloak of uncertainty that our circumstances might force us to wear, and reach forth to embrace our uniqueness! For only then will we know true EMPOWERMENT!

When you work with me, I will not ENABLE you.

I will EMPOWER you!

I can help your Mindfulness Moments become more Moving!

I can help you to get the most from your Therapy Time!

I can help you to Maximize your Meditation!

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My services include Empowerment Seminars and Retreats in the following areas:

  • Boundary Dynamics 

  • Choice Theory  

  • Achievement Emotions

  • Emotional Intelligence

  • Social Emotional Learning Theory

Future Offerings will Include:

  • Life Coaching

  • Online SEL Courses

  • Virtual Training 

  • SEL Teleconferencing

  • Destination SEL Retreats and Seminars  

  • Running Vacations

  • "Enhance Your Running Skills" Workshops

  • Scavenger Sleuthing using Geotags